Benefits of Meditation- There are many benefits to the practice of meditation, so much so that I have included guided meditation in all my online workshops. Meditation has been proven to help us tackle our obstacles and challenges in life, and offers benefits such as: *Relaxation – Stop and get …
Do you sometimes feel like you’re not a creative person? When talking with a friend about something I was doing in my art practice she said “I’m not creative, I cant do that.” I corrected her, and let her know that she is creative and that we all are as …
To feel the best you can, it’s important to clear the energy both inside of you, and around you. Read on to find out my tips on how to do this… Clearing your Energy You can clear your energy with a number of things- smudge sticks and incense are great to …
Intuition is a very important and useful skill that we all possess, though some of us don’t use this ability to its full potential. If you haven’t already read my article on Supercharging your Intuition, click here. Another facet of intuition which I haven’t yet touched on is Psychometry. This …
I had some light bulb moments throughout these past few weeks and it was bought to my attention by my coach. She said “by shining your light you are helping others shine”. I thought about this for awhile and had this realisation that we can sometimes dim our light to …
Chakras are the centres in our body in which energy flows. Maintaining healthy chakras can ensure a healthy body, as blocked chakras are often at the root of many illnesses. You may have noticed in that there are 8 chakras included in the 47-card Gold Lotus Oracle Deck, which include …
